Difficult to explain even to myself
I don’t know why, but I’m feeling so low these days, and I can’t quite pinpoint why. I’ve lost interest in everything, I don’t enjoy my favourite foods, I don’t want to listen to music, even I don’t like to engage on Medium.
The feeling creeps in gradually, a bit more fatigue than usual, a lack of excitement about things I normally enjoy, and a sense of heaviness that’s hard to shake.
I don’t know if anyone else also feels these kind of emotional dips that are difficult to explain, even to myself.
I keep on reminding myself that feeling low is a part of life, but it doesn’t define us. It’s okay to not be okay all the time. While it’s not always easy, but I know I’m strong enough to pass this phase too.
If you’re also going through a low period, know that you’re not alone. And remember, just as this feeling came, it too will pass.
Be strong and keep going :)
