For me also either it’s extreme or nothing at all. I find moderation a difficult task

I often swing between extremes of going all in or nothing at all, so how do I achieve moderation?
Finding Balance: Navigating Extremes to Achieve Moderation
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Frederik Daneels
Anna Umn
·Follow
Sep 9, 2024
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For me also either it’s extreme or nothing at all. I find moderation a difficult task
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Written by Anna Umn1K Followers
·29 Following
Writer exploring life, wellness, and personal growth. Sharing insights and stories to inspire a mindful living
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